How Ayurveda Works
By Dr. Daisy Kuchinad M.D. Ayurveda approaches disease on a continuum from wellness (which it defines as perfect consciousness brought about by a well-balanced body, mind and spirit) to the point of manifested [...]
Decoding Ayurveda
My Journey from the Mechanistic to Systemic Part 1 I entered the exam room to greet the first patient of the day—Mr. “Smith,” my patient of two years. A 52-year-old, 250-pound male, he was leaning [...]
Jackfruit
The edible jackfruit (Artocarpus heterophyllus) contains mostly fructose and is a good source of the antioxidant vitamin C, vitamin B6, potassium, magnesium, calcium, and iron. The seeds are edible, rich in protein and can be [...]